MyHealthAvenue Editorial Team There’s a new health trend gaining traction in 2026, and it doesn’t involve supplements, workouts, or diet plans. It’s called a “Digital Sunset” – and it’s as simple as turning off your screens before bed. What started as a niche wellness tip among sleep enthusiasts has now entered mainstream conversations. Sleep specialists and public health … Read more
January 10, 2026, marked World Dietetics Day, and this year the focus was firmly on a problem that’s touching more and more Indian households – rising obesity and its impact on metabolic health. The Indian Dietetic Association led nationwide campaigns, bringing together hospitals, clinics, and public health institutions to push for nutrition practices rooted in … Read more
What if a single nasal spray could protect you not just from one virus, but from several – including flu, coronaviruses, and even common colds? Scientists at Stanford Medicine are exploring exactly that possibility. A new study published in the journal Science on February 19, 2026, has introduced an experimental nasal spray that works very … Read more
India is taking a significant leap toward responsible innovation. On February 17, 2026, at the India AI Impact Summit in New Delhi, the government launched two major national initiatives – SAHI and BODH – aimed at creating a structured, ethical, and technically sound ecosystem for artificial intelligence in healthcare. The move signals something important. India … Read more
The government’s ambitious move to extend Ayushman Bharat coverage to all senior citizens aged 70 and above is picking up serious steam. Fresh data from early 2026 shows that more than 96.73 lakh Ayushman Vay Vandana Cards have already been issued to eligible elderly citizens as of December 31, 2025. This expansion, announced to provide … Read more