Fact Checking Policy

Last Updated: January 31, 2026

At My Health Avenue (https://myhealthavenue.in/), we believe that accuracy in health and wellness reporting is a fundamental responsibility. As a platform dedicated to diet, fat loss, wellbeing, workouts, and yoga, we understand that our readers rely on our content to make informed lifestyle choices. This Fact-Checking Policy outlines our rigorous internal review, validation, and update processes designed to maintain absolute credibility and trust.

1. The Core Principles of Verification

Accuracy is the cornerstone of our editorial approach. Before any article, guide, or resource is published, it undergoes an intensive internal review to evaluate clarity, logic, and factual reliability.

• Editorial Integrity: We prioritize commonly accepted fitness principles and general nutritional standards.
• Safety First: Our website strictly avoids the promotion of extreme methods, unsupported health claims, or unsafe physical advice.
• Neutrality: Factual validation is based on logical assessment and reference comparison to ensure context is preserved and information is interpreted responsibly.

2. Scientific Sourcing and Evaluation

Fact-checking at My Health Avenue begins with the evaluation of every source used to support a claim.

• Credible Materials: We draw information from publicly available studies, widely recognized health guidelines, and expert opinions.
• Source Transparency: We avoid using questionable or unverified information from sources that lack transparency or scientific backing.
• Contextual Research: When scientific research is mentioned, it is utilized to provide educational context rather than personalized medical instruction.

3. Expert Oversight and Author Responsibility

Every piece of content is personally reviewed by our author, Sham Ingle, to ensure it aligns with our high standards of quality.

• Consistency Check: Sham Ingle reviews articles for factual statements, correct representation of nutrition concepts, and the verification of fitness practices.
• Simplified Integrity: We translate complex health concepts into simplified language for accessibility without compromising the factual core of the data.
• Non-Automated Review: We do not rely on automated tools for verification; instead, every claim is subject to human review and reference comparison.

4. Post-Publication Audits and Continuous Accuracy

Health research is an evolving field, and My Health Avenue is committed to long-term reliability.

• Periodic Reviews: We periodically review existing articles to identify areas where new health insights or research may have emerged.
• Timely Updates: If information is found to be outdated, we revise the content immediately to maintain its usefulness.
• Transparent Corrections: Significant corrections are implemented transparently and without delay to ensure users always receive dependable data.

5. Commitment to Realism vs. Sensationalism

Health and fitness can be sensitive subjects, and we avoid the pitfalls of sensationalist reporting.

• Balanced Suggestions: We ensure our explanations are balanced, realistic, and grounded in accepted wellness practices.
• No “Quick Fixes”: Our platform avoids promising rapid transformations, extreme fat-loss methods, or unrealistic fitness results.
• Opinion vs. Fact: If an article includes general opinions or personal perspectives, they are clearly framed so readers can distinguish them from verified facts.

6. Technical Precision in Health Tools

For any tools or calculators offered on our platform, we ensure mathematical and technical accuracy:

• Formula Verification: We verify the underlying logic for health simulations (such as BMI or BMR estimations) against established medical standards.
• Generalization Disclosure: We explicitly state that these tools provide general informational data and are not professional medical assessments.

7. Grievance Redressal and User Accountability

In compliance with the Information Technology Rules, 2021, we maintain a clear mechanism for addressing accuracy concerns.

• Reporting Inaccuracies: We encourage our readers to report possible errors or unclear statements directly to us.
• Grievance Officer: Sham Ingle
• Email: inglesham98@gmail.com

8. Editorial Independence

Our fact-checking process is not influenced by external commercial incentives.

• No Commercial Bias: Editorial content is strictly separated from personal beliefs and is not influenced by partnerships or sponsorships.
• External Links: While we provide supplemental links to YouTube or Pinterest, we do not assume responsibility for the accuracy of external material.