The content presented on My Health Avenue, accessible at https://myhealthavenue.in/, is published for general informational purposes related to diet, fat loss, wellbeing, workout guidance, and yoga practices. The material available on this website is not intended to replace professional medical advice, clinical diagnosis, or personalized treatment plans provided by qualified healthcare practitioners. Every individual has unique health conditions, physical limitations, nutritional needs, and medical histories. Therefore, the information on this platform should be used as a supportive resource rather than a definitive guide for making health-related decisions.
My Health Avenue strives to ensure accuracy and reliability in all published content. However, health science and fitness methodologies frequently change due to ongoing research and advancements. Consequently, certain information may become outdated or may not apply uniformly to every person. The author, Sham Ingle, does not guarantee that all content is scientifically complete, professionally accurate, or applicable to every reader at all times. Readers are encouraged to verify essential information with certified nutritionists, physicians, fitness trainers, or other qualified professionals before implementing any recommendations.
Any exercise routines, yoga practices, workout strategies, diet charts, fat-loss methods, wellbeing tips, or nutritional advice featured on My Health Avenue are meant for educational and motivational purposes. Performing physical activities, dietary modifications, or wellness programs carries inherent risks. Individuals with prior injuries, cardiovascular concerns, chronic illnesses, metabolic disorders, or mobility limitations should seek medical consultation before attempting any physical or dietary changes. My Health Avenue cannot be held responsible for injuries, health complications, or adverse outcomes arising from the use or misuse of information contained on this website.
Fitness levels vary significantly among individuals. What works for one person may not be suitable or safe for another. Readers should assess their physical condition carefully and progress gradually when engaging in any exercise or yoga routine suggested in the content. Overexertion, improper form, or unmonitored changes in nutrition can contribute to unwanted physical strain, fatigue, or health deterioration. To minimize risk, users should follow professional guidance whenever feasible and listen to their body’s signals when performing exercises or modifying food habits.
The recipes, diet suggestions, meal strategies, and nutritional insights shared on the website are not intended for therapeutic or clinical use. Individuals with allergies, dietary restrictions, hormonal disorders, or underlying health concerns should consult a licensed dietitian before adopting any diet plan mentioned on My Health Avenue. Nutritional needs vary based on age, gender, medical background, activity levels, and lifestyle factors, and therefore require personalized evaluation.
The content posted on My Health Avenue may often include references to external studies, expert opinions, third-party resources, or research findings. These references are included solely to broaden understanding and strengthen context. The website does not claim ownership of external content and does not assume responsibility for the accuracy, reliability, or professional validity of information published outside the platform. External links included within articles or pages should not be interpreted as endorsements. Users are advised to review the terms and privacy policies of third-party websites independently.
All views, insights, and recommendations expressed on My Health Avenue reflect general knowledge and personal perspectives of the author, Sham Ingle. These should not be interpreted as prescriptive instructions. The website does not provide emergency health guidance, medical diagnosis, or clinical services. If users experience unexpected physical discomfort, symptoms, or health changes after following any content from this platform, they should discontinue the activity and seek immediate medical assistance.
My Health Avenue also hosts social media platforms such as YouTube and Pinterest, linked through https://www.youtube.com/@MyHealthAvenue99 and https://in.pinterest.com/HealthAvenue99/. Content posted on these platforms follows the same informational intent and should be approached with the same level of caution and personal responsibility. Social media videos, short posts, or visuals do not replace structured training or personalized health consultation.
Readers are responsible for evaluating the suitability of all information before applying it to their lifestyle. By accessing the website or engaging with any published material, users acknowledge and accept that they are doing so voluntarily and at their own discretion. My Health Avenue, including its author, contributors, and affiliates, shall not be liable for any injuries, losses, or damages arising from the interpretation or application of the information contained on the website or connected platforms.
The purpose of My Health Avenue is to empower individuals with knowledge related to fitness and wellbeing, to encourage healthier choices, and to motivate readers to explore balanced lifestyles. While the platform is committed to quality content, no guarantees or warranties are implied regarding results, effectiveness, or suitability for individual circumstances. Every user’s journey toward health improvement involves personal responsibility, professional oversight, and cautious decision-making.
By continuing to browse or use My Health Avenue, users agree to the terms of this Fitness and Health Disclaimer. They acknowledge that the website is an informational platform and that professional medical consultation is indispensable for any personalized health decisions. If users do not accept these conditions, they are advised to refrain from using the website and its associated resources.
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